Regulating the Unknown: Foundational Four Senses for Well Being
- Learn about the four senses you didn't know you had
- Develop a plan for successful self-regulation when stressed
- Integrate your body and brain connections for the foundational four senses.
This product is perfect for professionals looking to learn about regulation for wellness and stress management. It includes a digital file and handout to guide users through the Foundational Four Senses, a comprehensive and easy-to-follow system for regulating the unknown. With this product, users can gain the skills and knowledge they need to maintain optimal physical and mental wellness. It's an essential resource for anyone looking to lead a healthier lifestyle.
Cary M. Hamilton
Cary M. Hamilton is a passionate wife and mother of two who loves to share her knowledge with other professionals, educators, and parents by providing knowledge, methods, and skills to improve psychological wellbeing. She has written and presented internationally & nationally on the topic of neurodiversity and sensory sensitivities in play therapy for the last 10 years. She has both the clinical and practical knowledge of the power of play therapy and neurodiversity by working with and parenting children that are neurodivergent. Learn how knowing neurobiology, the power of play, child development, and shame resilience can change the way you approach life, parent your child, do classroom management, and improve burnout to achieve overall wellbeing.
Cary is now scheduling out into 2023 for organizations, schools, and nonprofits.